Meghan Headshot.jpg

Meet

Meghan Jeffrey, LPC

Through openness and curiosity, I strive to create a welcoming and non-judgmental atmosphere for all of my clients. I am passionate about working with you as you face challenges throughout your journey including discovering who you are and understanding your place in the world. Together, we will design goals that are unique to you and help you to reach your true potential. I have a strong understanding of the LGBTQ+ community including what it means to know your own identity and to be your best self. I will use tools and techniques that value diversity and your unique culture through my experience living in other states and countries. We will use creative and forward-thinking methods to work through anxiety, depression, anger, relationship issues, stress, trauma, and ADHD. I offer therapeutic services for children, adolescents, and adults to address a variety of concerns and stages of life. When cultivating specific goals with my clients, I will provide you with the tools to help you to truly thrive rather than just survive. I focus on strengths-based and evidence-based strategies that are tailored to meet you where you are at on your journey in this moment while supporting you to become the best version of yourself.

(She/Her/Hers)

What clients say:

Testimonials
Meghan
From N.B.
Meghan

"Meghan has been, truly, an exceptional support and catalyst for growth. I also felt completely safe in her care, which allowed for some profound realizations about myself. I cannot sing her praises high enough. I have never had success like what Meghan helped provide."

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Meghan
From S.G.
Meghan

"Meghan has helped me so much through some of the hardest years of my adult life. Through the experiences of adjusting to a new city after moving across the country, the aftermath of Covid, various professional challenges, interpersonal conflicts, health struggles, and marital difficulties, she's always received me with open arms, free of judgment, ready to guide and reassure me. I'm so grateful for her!"

Meghan
Meghan
From E.B.
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“Meghan has been instrumental in my personal growth and healing. She is empathetic and thoughtful, and creates a safe space where I feel heard and understood. Whether I’m seeking advice with navigating situations or just need a listening ear, she is engaged and ready to offer support in the way I need during that session. She has been a huge support for me the last couple years as I have gone through a wide range of life events, and our sessions provide me with valuable insights and effective strategies for overcoming or coping with these challenges. Meghan has been extremely helpful with navigating my anxiety and has taught me many tools that I use daily. We recently started doing EMDR and it has been incredibly helpful with my healing. I highly recommend Meghan to anyone in search of therapeutic support!”

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From A.J.M.
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"There've been so many powerful moments in my sessions with Meghan that it's hard to really convey how impactful our time has been. She asks great questions that help me get to a better understanding of myself and my reactions and emotions, as well as the people around me. She built an environment with me that is safe, calming, understanding, and completely non-judgemental so I have been able to safely explore everything I want to, or need to, explore."

Meghan